As starter chefs, we can hardly be expected to have everything we need in the kitchen all the time, and at our fingertips. I found this great list from Vegetarian Times that helps you substitute ingredients that you are likely to have in your kitchen if you can't find or are out of the ingredient that the recipe calls for:
If you don't have...
Atta (chapati flour)
Use 1/2 cup all-purpose unbleached flour plus 1/2 cup sifted whole-wheat flour
Chana dal
Use Split yellow peas
Curry powder
Use Mixture of ground ginger, cumin, coriander, fenugreek, turmeric and fennel
Garam masala
Use Mixture of 1 tsp. cardamom seeds, 1 Tbs. cumin seed, 1 Tbs. coriander seed, 2 tsp. black peppercorns, 1 tsp. cinnamon, 1 tsp. cloves, and 1 tsp. nutmeg
Jaggery (coarse palm sugar)
Use Date sugar or brown sugar
Toor dal, urad dal, mung dal
Use Red lentils
This list just shows the Indian substitutions, but the site is comprehensive and has subs for Asian, Mexican, and Mediterranean, too.
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1 comments:
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